Better to Laugh

I have finally gotten back into my calorie counting routine.  Yea!  I feel so much better now that I am eating nutrition dense foods instead of sugar and fat laden holiday food.   Sweets and fats are a food group, you just have to eat sparingly, and that word is not in my vocabulary in December.  Of course, I still eat chocolate.  Bite size chocolate is just enough to give you a taste of heaven without a huge calorie count.   Mmmmmm…