As of this morning, in three days of the reduced added sugar lifestyle, I have lost two pounds! I feel better, too. There are some benefits to missing a few of my favorite foods. Not that it has been easy. A coworker brought in four boxes of pastries this morning. The break room smelled wonderful, and that was as close to the sweets as I got. I stood by the table, inhaled the wonderful aroma, then left. Victory!
I was feeling hungry later, and when I came into the break room there were two boxes of donuts added to the pastries and a fruit tray. God bless the deliverer of the fruit tray!
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