The best parts of summer trail running:
- Cool shade running in the woods
- No icy spots
- More hours of sunlight
- Time off of work to run
The not so great parts of summer trail running:
- Eating gnats like a whale eats krill
- Humidity
- Heat
- Tree roots (any time of year)
The ugly parts of summer trail running:
- Ripe coyote kill in middle of trail
- Sweating like you just took a shower
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